Deep Tissue Massage Services in Quincy, MA & Beyond
Boost performance, prevent injuries, and accelerate recovery with deep tissue massage.
What Is a Deep Tissue Massage?
Deep tissue massages are a therapeutic technique designed to target the deeper layer of muscle and tissues. It is common practice to use slow, firm, and deep strokes to alleviate any chronic pain, tension, or stiffness. These types of massages are common among athletes, individuals recovering from injuries, or anyone who is looking to relieve discomfort.
Key Aspects Of a Deep Tissue Massage
Target Pressure: Focused on the deeper layer of muscle and connective tissue.
Pain Relief: Helps alleviate pain and stiffness by releasing built-up tension and knots.
Improved Mobility: Increases flexibility and range of motion by loosening tight muscles and breaking down adhesions.
Circulation: Promotes better blood flow to the muscles, reducing inflammation and ultimately speeding up recovery.
Customized Approach: Ability to adjust the intensity and focus on areas based on the client’s needs.
When To Utilize a Deep Tissue Massage
Deep tissue is highly beneficial for a wide range of individuals. Athletes and those who engage in regular physical activity can use it to relieve muscle soreness, prevent injuries, and even improve performance. Individuals suffering from chronic pain, tension, or conditions such as sciatica, or repetitive strain from injuries will find relief from deep tissue massages! It is also an ideal service for those who are recovering from injuries, as it can help reduce scar tissue and improve mobility.
Who Can Benefit?
Professional Athletes: This can be a great tool high level athletes can use to enhance performance and prevent injuries.
Recreational Athletes: Assisting with aid and maintaining muscle health.
Active Individuals: Anyone that is engaging in regular physical activity can benefit from overall improved muscles function and reduced risk of injury.
Pricing
Deep Tissue Massage
60 mins | $120
90 mins | $160